About Us

K3 CrossFit delivers a new way of thinking about Fitness. We are a family first, hardworking crew. We thrive off the camaraderie and sweat we share with our fellow members.

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Our Mission.

K3Crossfit delivers a new way of thinking about fitness. We are a family first, hardworking gym. We thrive off of the camaraderie and sweat we share with our fellow members. Our type of training is inspiring, effective, supportive, and FUN! Whether your goal is to lose weight, get stronger, or become a better athlete, we will help you achieve these goals. With our knowledgeable coaching staff, we will help you push past your limits and become a better version of yourself.

 

WOrkout of the Day

 

Offerings

Crossfit Classes

We pride ourselves on our Programming! You are sure to see results!

 

K3Fit

This class does not require any previous CrossFit experience but does require a commitment to work hard! K3Fit is a 40-60 minute class 3 times a week.

 

Drop In’s

K3Crossfit welcomes all Drop Ins. Whether you are in town for a short visit and have CrossFit experience or if this is your first time trying a new workout regimen, we welcome you!

 
When I train, I erase all the limits and expectations of what I can do. I am powerful and anything is possible
— Camille Leblanc-Bazinet, Crossfit athlete
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